Welcome to Bodies@Work and the transformation
of your life!
Working with a personal trainer is the safest and
most effective way to achieve your health and fitness
goals. Whether you are looking to lose fat, gain muscle,
reduce stress, or increase your strength and flexibility,
a personal trainer can help. Bodies@Work will provide
you with the guidance and knowledge you need to
achieve the results you desire.
By carefully analyzing your personal goals, exercise and
nutritional history, plus fitness assessments, Bodies@Work
will design an exercise and nutrition program that is safe,
effective, results focused, and specifically tailored to your
Please spend some time here and familiarize yourself with
what is available. I look forward to working with you.
Cory Russo: Nationally Certified Personal Trainer
American Council on Exercise
“Cory genuinely cares
about his clients, their
their over all well-
being. I have a tendency
to fall off track when left
to my own devices, but
Cory always gives me that
extra push to regain
focus and keep the
bigger picture in mind.”
- Alexis Brown,
Bodies That Work
There are many reasons why
Bodies@Work can give you a
“Body That Works.”
Check it out for yourself!